CalmiGo

CalmiGo is a natural, portable, drug-free solution that can be used in moments of upset, anxiousness, and stress. It is an effective and unique solution that can be used both for immediate relief in moments of distress and for long-term effectiveness.   CalmiGo is a hand-held, patent-pending device that leverages relaxing scents and technology with …

Therapeudic Yoga

Children with Sensory Processing Disorder are often misdiagnosed as well as misunderstood. It can be a struggle for children with SPD to get through an average day. Occupational therapy has been proven to be a very useful tool for these children. Along with occupational therapy, yoga can be helpful, especially when incorporating several YoGalore techniques. These techniques, activities …

Self Harm Recovery

Disclaimer: Sensory in kids does not promote any form of self harm. My goal in talking about it is to spread awareness and help others who struggle in this area. If you are thinking about harming yourself please seek help from 911 or the hotlines displayed at the end of this article.  In this article …

Anxiety Relief by Reading

So on this website I like talking about ways to cope with anxiety. I’ve dealt with and continue to deal with anxiety for my entire life so I understand how debilitating it can feel. Now I know this is a sensory website and you’re expecting content revolving around sensory processing issues. However,  many people who …

Nail Biting

In this article I’m going to talk to you about helpful strategies to stop biting your nails. I think most of us have been through a stressful event and deal with it by nibbling away at our nail buds. Although this is the safest unhealthy coping skill I’m sure you would rather have long and …

Grounding Techniques

Hello there! In this article we’re going to talk about the specific sensory processing activity called grounding techniques. For those of you that are unfamiliar with what grounding is, according to the prestigious NCBI (National Center for Biotechnology Information), grounding affects the living matrix, which is the central connector between living cells. This post speaks …

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